Integrated Somatic Care Session
The Integrated Somatic Care Session is a 90-minute offering that combines trauma-informed bodywork with somatic coaching in one continuous experience. This Integrated Somatic Care in Cottonwood, AZ may be helpful if you want both hands-on nervous system support and space to reflect on what your body is communicating.
In the first portion of the session, I provide fascia-led manual therapy, similar in feel to my Somatic Structural Therapy work. The focus is on nervous system regulation and fascial organization - using gentle, non-force contact so your body can soften protective tension and find more structural ease. This hands-on section often feels quiet and spacious, creating conditions for your system to shift toward safety and rest.
In the second portion, I transition into somatic coaching. Here, we talk about what you noticed, name patterns, and explore simple ways to support integration in your daily life. This might include nervous system regulation tools, pacing strategies, or ways to listen to early cues from your body. For many people seeking bodywork and coaching near Sedona or a nervous system regulation combined session, this format offers a grounded, holistic integration session in the Sedona area - bringing fascia therapy with somatic coaching together so you can carry the benefits off the table and into how you move through your world.
In the first portion of the session, I provide fascia-led manual therapy, similar in feel to my Somatic Structural Therapy work. The focus is on nervous system regulation and fascial organization - using gentle, non-force contact so your body can soften protective tension and find more structural ease. This hands-on section often feels quiet and spacious, creating conditions for your system to shift toward safety and rest.
In the second portion, I transition into somatic coaching. Here, we talk about what you noticed, name patterns, and explore simple ways to support integration in your daily life. This might include nervous system regulation tools, pacing strategies, or ways to listen to early cues from your body. For many people seeking bodywork and coaching near Sedona or a nervous system regulation combined session, this format offers a grounded, holistic integration session in the Sedona area - bringing fascia therapy with somatic coaching together so you can carry the benefits off the table and into how you move through your world.
Reach Out With Questions
Share what you are looking for, and I will respond personally to help you understand options, clarify fit, and explore next steps at a pace that feels safe.