Somatic Structural Therapy
Discover Balance in Your Body, Mind & Soul
Welcome to Gentle Somatic Care
Somatic Structural Therapy in Cottonwood, AZ offers trauma-informed bodywork and somatic coaching centered on safety, pacing, and respect for your nervous system. I use fascia-led, non-force touch to support structural ease, down-regulation of stress responses, and a more settled sense of being in your body. Sessions are collaborative and client-led, so you can move slowly, ask questions, and stay within what feels manageable. If you feel curious about this gentler approach, you may find clarity by exploring my services or reaching out with your questions.
Somatic Structural Therapy
Core trauma-informed bodywork service - fascia-led manual therapy for nervous system regulation.
Trauma-Informed Somatic Coaching
Non-hands-on coaching supporting nervous system literacy and integration of bodywork experiences.
Integrated Somatic Care
Combined bodywork and coaching in one session for comprehensive support.
Meet Your Practitioner
I am a Licensed Massage Therapist based in Cottonwood, AZ, practicing since 2014 and specializing in trauma-informed, fascia-led bodywork and somatic coaching. My advanced training in fascial techniques, craniosacral methods, and somatic approaches supports a non-force, listening-based style that respects your nervous system capacity. Sessions are spacious and collaborative, with clear consent and ongoing check-ins so you can guide what feels right. I see my role as partnering with your body's own intelligence rather than fixing or forcing. If you would like to know more about my background and how I practice, you are welcome to read my full story.
Licensed, Experienced Practitioner
Licensed Massage Therapist with over ten years of hands-on practice and advanced training in trauma-informed, fascia-led bodywork and somatic approaches.
Nervous System-Centered Approach
Sessions emphasize parasympathetic regulation and gentle pacing, creating conditions for your body to release protective tension when it's ready, not forced.
Beyond Bodywork Alone
I offer somatic coaching alongside manual therapy, supporting nervous system literacy and integration of bodywork experiences into your daily life.